Muscle Building Courses

1. Home Workout | Fitness | Posture: The 21 Day Transformation

Home Workout | Fitness | Posture: The 21 Day Transformation

How to exercise & do sports at home to stay fit, prevent back pain, build muscles & support your posture within 21 Days!
Content:
- ✅ Selected exercises to increase back health and fitness
- ✅ Improvement of well-being by applying the exercises
- ✅ Improvement of the musculature in the trunk area (back pain prevention )

2. Science-Based Bodyweight Workout: Build Muscle Without A Gym

Science-Based Bodyweight Workout: Build Muscle Without A Gym

Learn The Simple Science Of Building Muscle & Losing Fat Using Bodyweight Exercises, Bodyweight Fitness & Home Workout
Content:
- Build Muscle And Lose Fat With Bodyweight Exercises
- Learn The Science Behind Building A Great Physique And Successful Dieting
- Perfom The Exercises With Perfect Form (Exercise Videos Included)

3. How to Gain MUSCLE with Calisthenics + Training Program

How to Gain MUSCLE with Calisthenics + Training Program

You want to build functional and harmonic muscles? Learn how to build muscles with Bodyweight and Weighed Calisthenics
Content:
- Gain Muscle
- strength
- apply the knowledge and concepts into other disciplines

4. Science-Based Workout: Build Muscle, Lose Fat & Get Fit

Science-Based Workout: Build Muscle, Lose Fat & Get Fit

Learn The Simple Science Of Building Muscle & Fat Loss With A Proven Workout & Diet Program (Gain Muscle, Weight Loss)
Content:
- Build Muscle And Lose Fat With The Most Effective Exercises Out There
- Learn The Science Behind Building A Great Physique And Successful Dieting
- How To Diet For Muscle Growth And Fat Loss

5. Bodyweight Workout - Learn from Calisthenics World Champion

Bodyweight Workout - Learn from Calisthenics World Champion

Build strength/muscle, learn technique and progressions for Regular, Strict muscle up, Explosive, Lsit, Impossible MU.
Content:
- Students will be able to perform or improve their muscle ups
- Improve strength
- resistance and understanding of the technique
- Learn Different Muscle Up Variations - Including Lsit
- Explosive and Impossible MU

6. Body Weight Home Workout for MUSCLE Gain - BUFF Academy

Body Weight Home Workout for MUSCLE Gain - BUFF Academy

Gain MUSCLE in home conditions without any complex equipment needed
Content:
- Improve their strength and muscle size
- gain knowledge about effective exercises

7. Your Body Building Guide: Muscle Building For Beginners!

Your Body Building Guide:  Muscle Building For Beginners!

Discover How to Build "Alpha Male" Muscle By Using These 5 Body Building Methods FAST!
Content:
- FREE 19 Page Downloadable PDF on The Perfect Formula to Gaining Weight and Building Muscle
- Download Your Free Muscle Building Calculator In The First Lecture So You'll Know Exactly When and How To Eat
- FREE 22 Page Downloadable PDF on The Perfect Formula to Burning Belly Fat While Building Muscle At The Same Time!

8. Anabolic Muscle: Boost Testosterone Using 4 Training Methods

Anabolic Muscle: Boost Testosterone Using 4 Training Methods

4 Specialized Bodybuilding Techniques to Increase Testosterone WITHOUT Steroids or Other BOGUS Supplements
Content:
- Experience a body-altering effect that feels unlike anything else. It's time to grow again by awakening every untapped and underutilized muscle fiber.
- Learn techniques that will help to ensure every single workout is a winning workout and that out-performs the previous workout.
- Maximize every single ounce of your strength potential and catapult you physique into the next league.

9. Build Muscle: The Ultimate Guide to Gain Muscle Mass

Build Muscle: The Ultimate Guide to Gain Muscle Mass

Build muscle & get big. Gain 10-40+lbs of muscle mass, get stronger, gain confidence, and redefine your genetics.
Content:
- Gain 20
- 30
- 40+ pounds of lean muscle mass
- Increase your muscular strength by 50-150%
- Add inches to your biceps
- triceps
- and shoulders.

10. Build Muscle and Burn Fat - Weight Training and Diet Guide

Build Muscle and Burn Fat -  Weight Training and Diet Guide

Learn muscle building and weight loss methods, improve your physique and fitness by weight training, diet and nutrition.
Content:
- Understand the nutritional requirements to build muscle and burn fat
- Increased muscular strength
- Have an idea of a typical exercise program

11. Muscle Gain Magic – Powerful Way To Build Muscle & Strength

Muscle Gain Magic –  Powerful Way To Build Muscle & Strength

Discover The Hidden Secrets Of Building Muscle Mass Fast!
Content:
- Discover How To Create a Powerful Muscle Building Mindset
- Learn How To Select The Muscle Building Supplements that Really Work
- Learn How Create Your Muscle Building Diet For Maximum Gains

12. The Vegan Body Plan

The Vegan Body Plan

Vegan Bodybuilding - Build Muscle, Shed Fat and Get Ripped with the Step By Step Vegan Bodybuilding Action Plan
Content:
- Build an effective Vegan nutrition plan for maximum muscle gains and fat loss
- Bulk
- Cut and Maintain in the most effective way possible
- Train with confidence knowing that you are getting the maximum results from each Rep

13. Skinny To Muscle - How To Gain Weight As An Ectomorph

Skinny To Muscle - How To Gain Weight As An Ectomorph

A guide to gaining weight & building muscle for skinny Ectomorphs. No kitchen scale or calorie counting required!
Content:
- The science behind diet and exercise
- How to create your workout plan
- How to gain weight as an Ectomorph

14. Muscle Building - How To Workout For Increasing Muscle Mass

Muscle Building - How To Workout For Increasing Muscle Mass

Discover the Hidden Secrets of Gaining Muscle The Pros Use! (Muscle Building)
Content:
- Discover How To Develop The Mindset Of A Muscle Building Champion
- How To Workout For Increasing Muscle Mass
- Discover The “Power Building Lifestyle”

15. Build Muscle & Lose Fat a Beginners Guide to Weight Training

Build Muscle & Lose Fat a Beginners Guide to Weight Training

Build muscle, get lean,get fit and lose fat using this effective weight training workout designed for the busy person
Content:
- Students will learn the best exercises to build muscle and strength.
- Students will learn the best exercises to promote fat loss and increase fitness.
- Students will learn highly efficient workout plans especially designed for a busy lifestyle.

16. Project Muscle Gain - Build Yourself

Project Muscle Gain - Build Yourself

Build lean muscle mass by by following expertly designed workouts, diet plans and supplement guides.
Content:
- Structure muscle-building diets
- Effectively differentiate the sources of protein
- fats and carbs
- Be able to implement training techniques that maximize muscle gain