Meditation Courses

1. How To Create & Sell Your Own Guided Meditations from Home

How To Create & Sell Your Own Guided Meditations from Home

Create Meditation Music and Leverage Digital Technology to Create and Sell Meditation Audios on Any Topic You Choose
Content:
- PREPARE and create a guided meditation script
- USE microphones correctly to capture good quality voice recordings
- DOWNLOAD
- install and operate free recording software

2. Sounds True's Freedom to Choose Something Different, Part 1

Sounds True's Freedom to Choose Something Different, Part 1

Pema Chodron on How to Transform Your Life and Find Lasting Peace and Happiness
Content:
- Recognize negative patterns of behavior and negative reactions to people and circumstances in daily life
- Understand Buddhist lessons on the Three Difficult Practices in order to move away from negative patterns and establish positive reactions
- Release suffering that is caused by being hooked to old habits
- making room for joy and freedom

3. Learn Meditation with Certification to Guide Others

Learn Meditation with Certification to Guide Others

Learn meditation for stress relief, mindfulness, anxiety & more! Includes 10 guided audios & Meditation Certificate
Content:
- Receive a Meditation Guide Certificate upon completion!
- Understand what meditation is and how it can actually benefit them physically and mentally
- Utilise the different meditation methods for their own (or their clients') benefit

4. Meditation and the Evolution of Consciousness with Daaji

Meditation and the Evolution of Consciousness with Daaji

Guided heartfulness meditation for beginners |Learn to meditate for happiness, improved well being and reducing stress
Content:
- FOUR key practices: Relaxation
- Meditation
- Cleaning and Prayer
- GUIDED learn to meditate sessions with in depth tips and techniques
- RHYTHM and daily routine that is aligned with the biological clock

5. Meditation Practitioner / Teacher Certification (ACCREDITED)

Meditation Practitioner / Teacher Certification (ACCREDITED)

A fully Accredited Meditation Practitioner / Teacher Certification course taking you from beginner to professional level
Content:
- Do you want to become an Accredited Meditation Practitioner / Teacher?
- Would you like to discover how to lead both individual and group meditation sessions
- Understand the benefits of meditation and how to apply them to yourself and your clients

6. Power of the Mind in Health and Healing

Power of the Mind in Health and Healing

A science-based course about using the power of your mind to heal your body and maximize your intuition.
Content:
- Understand the science of mind-body medicine.
- Understand the layers of consciousness of your mind and spirit and how they influence your body.
- Harness the power of your conscious and subconscious mind to optimize your emotional and physical health.

7. MINDFULNESS MEDITATION with Jack Kornfield

MINDFULNESS MEDITATION with Jack Kornfield

Core Practices For Living Wisely
Content:
- Sitting meditation
- Walking meditation
- Handle strong sensations & pain

8. Meditation for Beginners... Without the Fluff!

Meditation for Beginners... Without the Fluff!

Learn 3 Meditation Techniques to Help Master Your Mind
Content:
- Establish an ongoing meditation practice
- Understand how meditation works
- Come out of the madness of obsessive thinking and worry

9. Sounds True Presents: Good Medicine

Sounds True Presents: Good Medicine

Pema Chodron on How to Turn Pain into Compassion Through the Practice of Meditation
Content:
- Practice Tonglen and mindfulness meditation so they can move through difficult experiences
- expand their level of compassion for the self and others
- and begin to accept and transform pain.

10. Meditation for Beginners: How to Meditate Deeply & Quickly

Meditation for Beginners: How to Meditate Deeply & Quickly

Meditation Techniques to Relieve Stress, Anxiety & Improve Your Health in 5 Minutes per Day - Learn Meditation Easily
Content:
- MEDITATE Effectively and Get Results Quickly
- RELAX Your Body and Mind Intentionally
- Practice Correct BREATHING

11. Sounds True's Freedom to Choose Something Different, Part 2

Sounds True's Freedom to Choose Something Different, Part 2

Pema Chodron on How to Transform Your Life and Find Lasting Peace and Happiness
Content:
- Realize what you’re hooked to in terms of negative reactions and behaviors in your daily life
- Access mindfulness practices and meditations that will allow you to reprogram your reactions and habits
- Achieve greater levels of joy and freedom by understanding that you have a choice in the way that you react to circumstances in life

12. Taoist Meditation Course & Guided Meditation

Taoist Meditation Course & Guided Meditation

Master Gu, Taoist Wellness Master from the Wudang Mountains, teaches Taoist meditation
Content:
- Will be able to meditate like a Taoist Master!

13. Fully Accredited Complete Meditation Certification Diploma

Fully Accredited Complete Meditation Certification Diploma

Meditation for the Self Or For Teaching Others. How to easily gain peace, calm and relaxation and say goodbye to stress!
Content:
- What Is Meditation
- The Meditative Session
- The Stressful Mind

14. Complete meditation, mindfulness and mind training course

Complete meditation, mindfulness and mind training course

Learn the art of meditation and mastery of the mind. Bring inner peace, focus and mindfulness into your life.
Content:
- Learn to calm the mind and enter into a state of deep meditation and relaxation
- Develop health
- inner wisdom
- mindfulness and true happiness
- Several powerful mindfulness breathing techniques for meditation to cleanse and harmonize mind and body

15. Practical Meditation - Master Meditation Today

Practical Meditation - Master Meditation Today

Practical meditation is an easy way to use yoga meditation to conquer stress & anxiety. Live with serenity, peace & joy
Content:
- Implement a home practice & experience the full benefits of daily meditation
- Understand the 'biology of meditation' and how and why it works so effectively
- Understand stress
- the fight and flight response and why it is so vital to our health to maintain a sense of calm and presence.

16. OM Meditation: The Sound & Symbol of Yoga and Meditation

OM Meditation: The Sound & Symbol of Yoga and Meditation

Discover hidden meaning of the sacred symbol OM. Learn how to use the vibration of OM for meditation, yoga, & healing.
Content:
- Understand the secrets of the sound and symbol
- Know how to properly pronounce and chant the sound OM (AUM)
- Interpret what each part of the sound or vibration represents