I turned my experience as a personal trainer into an online health business that allowed me to quit working at the gym!
- Identify a profitable health and fitness niche for an online business
- Profile the perfect target consumer that will most-easily be converted into a paying customer
- Create the 3 elements of an impactful online brand
Become A Fitness Coach: Create Muscle Growth & Fat Loss Workouts, Build A Fitness Training Business & Be A Health Expert
- Earn your CPD Certificate
- Help others lose fat & build muscle
- Assess clients and determine fitness & strength levels
Learn how to Create Gym & Bodybuilding Workouts that help boost testosterone, muscle building and/or lose weight
- This Diploma course will make you a ‘Master in designing your own Exercise Routine
- Based on your Exercise Goals you will understand and learn:
- How to create your own weekly fitness routine
Become A Fitness Coach: Create Muscle Growth & Strength Workouts, Build A Fitness Training Business & Be A Health Expert
- Earn your CPD Certificate
- Coach others with gym workouts & strength training
- Create individual workouts and exercise programs
The Beginners Guide to Learning How to Exercise
- You will understand the basics of exercise and know which areas you should focus on
- You will learn the basic and important exercise movements that all exercises are based off of and get the appropriate progressions for you
- Understand the different types of exercise and why each one is important as it applies to you and how to train each effectively
Facial exercises to help you tone and lift your face and neck!
- Facial exercises to lift and tone the face and neck muscles.
- The Face Yoga Rejuvenation Series contains 30 Face Yoga poses in total
- 24 core poses covering the main areas of the face: Forehead
- Mouth & Lips
- Neck & Jawline.
The astonishing "accidental" bodyweight workout discovery to getting strong, lean, and mean as fast as humanly possible!
- You'll burn fat and blow-torch off excess body weight so quickly that you can literally eat more than you normally do and still look better than ever.
- You'll sleep like a log. Eight hours of deep sleep will no longer be a goal. It'll be an automatic. As soon as you hit the rack you'll be out like a light.
- You'll pack functional muscle onto your legs
- chest and back. No "bulk"
- just lean muscle making you super flexible and incredibly strong.
Learn profound exercises called Qigong known for thousands of years that give you extraordinary energy & exuberance
- At the end of the course students will be able to Practice a simple and effective Qigong system
- At the end of the course students will have learnt how to Obtain and maintain a higher level of health
- By the end of the course students will have learnt how to Manage stress and emotional upsets more easily
Become fit and improve your health with minimal equipment even at home!
- Perform the basic calisthenics movements
- Create your own routines and workout sets
- Exercise in a safe and secure manner
Step-by-Step Instruction From Ex-Military Officer: Build Home Bodyweight Workouts: Strength, Muscle, Lose Fat, Fitness
- How to build personalized bodyweight training programs
- developed for your own unique goals
- How to workout at home for any goal: skills that will last a lifetime
- The methods the military use to scale
- improve and build each week on previous progress
Bodybuilding For Beginners: Build Muscle, Shed Fat and Get Ripped with the Step By Step Bodybuilding Masterclass
- Cut and Maintain in the most effective way possible
- Train for Maximum Muscle Gains with proven workouts that get Results
- Build effective nutrition plans tailored to your exact requirements for Muscle gain and Fat loss
Learn to swim freestyle WEST using the healthiest swimming technique, train with hydrotherapy expert , Ori Sela
- Swim 1000m freestyle
- Treat & loosen lower back and neck pain
- Swim every 3 strokes
Everything In 1 Course: The Right Diet, Workout, Meal Plan, Exercise Motivation, Nutrition, Cardio, Home Workout
- Boost Your Fitness With The Right Diet
- Workout & Motivation
- Build Muscle With Bodyweight Exercises And/Or Weight Training
- Lose Fat With The Right Diet & Training
Functional Fitness - Fitness for REAL People – Increase Muscle, Balance, Flexibility, Mobility & Tone
- Discover What Is “Functional Fitness?
- Learn How To Stay Fit … Without Killing Yourself
- Discover Simple Daily Ways To Stay Fit That Take Minimal Effort To Do
How to exercise & do sports at home to stay fit, prevent back pain, build muscles & support your posture within 21 Days!
- ✅ Selected exercises to increase back health and fitness
- ✅ Improvement of well-being by applying the exercises
- ✅ Improvement of the musculature in the trunk area (back pain prevention )
Weight Loss Through Hypnosis - Improve Your Fitness Nutrition Diet - Master the Psychology of Weight Loss Via Hypnosis
- Hypnosis for weight loss