Fitness Courses

1. Use Your Health & Fitness Expertise to Earn A Living Online

Use Your Health & Fitness Expertise to Earn A Living Online

I turned my experience as a personal trainer into an online health business that allowed me to quit working at the gym!
Content:
- Identify a profitable health and fitness niche for an online business
- Profile the perfect target consumer that will most-easily be converted into a paying customer
- Create the 3 elements of an impactful online brand

2. Complete Fitness Trainer Certification: Beginner To Advanced

Complete Fitness Trainer Certification: Beginner To Advanced

Become A Fitness Coach: Create Muscle Growth & Fat Loss Workouts, Build A Fitness Training Business & Be A Health Expert
Content:
- Earn your CPD Certificate
- Help others lose fat & build muscle
- Assess clients and determine fitness & strength levels

3. Internationally Accredited Diploma Certificate in Fitness

Internationally Accredited Diploma Certificate in Fitness

Learn how to Create Gym & Bodybuilding Workouts that help boost testosterone, muscle building and/or lose weight
Content:
- This Diploma course will make you a ‘Master in designing your own Exercise Routine
- Based on your Exercise Goals you will understand and learn:
- How to create your own weekly fitness routine

4. Fitness Trainer Certification: Gym Workouts & Bodybuilding

Fitness Trainer Certification: Gym Workouts & Bodybuilding

Become A Fitness Coach: Create Muscle Growth & Strength Workouts, Build A Fitness Training Business & Be A Health Expert
Content:
- Earn your CPD Certificate
- Coach others with gym workouts & strength training
- Create individual workouts and exercise programs

5. Fitness For Beginners

Fitness For Beginners

The Beginners Guide to Learning How to Exercise
Content:
- You will understand the basics of exercise and know which areas you should focus on
- You will learn the basic and important exercise movements that all exercises are based off of and get the appropriate progressions for you
- Understand the different types of exercise and why each one is important as it applies to you and how to train each effectively

6. Face Yoga for Rejuvenation

Face Yoga for Rejuvenation

Facial exercises to help you tone and lift your face and neck!
Content:
- Facial exercises to lift and tone the face and neck muscles.
- The Face Yoga Rejuvenation Series contains 30 Face Yoga poses in total
- 24 core poses covering the main areas of the face: Forehead
- Eyes
- Cheeks
- Nose
- Mouth & Lips
- Neck & Jawline.

7. 15 Minute Hell: The Ultimate Bodyweight Workout For Warriors

15 Minute Hell: The Ultimate Bodyweight Workout For Warriors

The astonishing "accidental" bodyweight workout discovery to getting strong, lean, and mean as fast as humanly possible!
Content:
- You'll burn fat and blow-torch off excess body weight so quickly that you can literally eat more than you normally do and still look better than ever.
- You'll sleep like a log. Eight hours of deep sleep will no longer be a goal. It'll be an automatic. As soon as you hit the rack you'll be out like a light.
- You'll pack functional muscle onto your legs
- chest and back. No "bulk"
- just lean muscle making you super flexible and incredibly strong.

8. Learn Secret Chinese Exercises: Live energized & happy now

Learn Secret Chinese Exercises: Live energized & happy now

Learn profound exercises called Qigong known for thousands of years that give you extraordinary energy & exuberance
Content:
- At the end of the course students will be able to Practice a simple and effective Qigong system
- At the end of the course students will have learnt how to Obtain and maintain a higher level of health
- By the end of the course students will have learnt how to Manage stress and emotional upsets more easily

9. Calisthenics Masterclass for Beginners

Calisthenics Masterclass for Beginners

Become fit and improve your health with minimal equipment even at home!
Content:
- Perform the basic calisthenics movements
- Create your own routines and workout sets
- Exercise in a safe and secure manner

10. Personalized Bodyweight Workouts: Science-Based Home Fitness

Personalized Bodyweight Workouts: Science-Based Home Fitness

Step-by-Step Instruction From Ex-Military Officer: Build Home Bodyweight Workouts: Strength, Muscle, Lose Fat, Fitness
Content:
- How to build personalized bodyweight training programs
- developed for your own unique goals
- How to workout at home for any goal: skills that will last a lifetime
- The methods the military use to scale
- improve and build each week on previous progress

11. Bodybuilding Masterclass for Beginners (2021)

Bodybuilding Masterclass for Beginners (2021)

Bodybuilding For Beginners: Build Muscle, Shed Fat and Get Ripped with the Step By Step Bodybuilding Masterclass
Content:
- Bulk
- Cut and Maintain in the most effective way possible
- Train for Maximum Muscle Gains with proven workouts that get Results
- Build effective nutrition plans tailored to your exact requirements for Muscle gain and Fat loss

12. Treat lower back in swimming, swim 1k freestyle

Treat lower back in swimming, swim 1k freestyle

Learn to swim freestyle WEST using the healthiest swimming technique, train with hydrotherapy expert , Ori Sela
Content:
- Swim 1000m freestyle
- Treat & loosen lower back and neck pain
- Swim every 3 strokes

13. Health And Fitness Masterclass: Beginner To Advanced

Health And Fitness Masterclass: Beginner To Advanced

Everything In 1 Course: The Right Diet, Workout, Meal Plan, Exercise Motivation, Nutrition, Cardio, Home Workout
Content:
- Boost Your Fitness With The Right Diet
- Workout & Motivation
- Build Muscle With Bodyweight Exercises And/Or Weight Training
- Lose Fat With The Right Diet & Training

14. Functional Fitness Training – Easy Way To Get Shape At Home

Functional Fitness Training – Easy Way To Get Shape At Home

Functional Fitness - Fitness for REAL People – Increase Muscle, Balance, Flexibility, Mobility & Tone
Content:
- Discover What Is “Functional Fitness?
- Learn How To Stay Fit … Without Killing Yourself
- Discover Simple Daily Ways To Stay Fit That Take Minimal Effort To Do

15. Home Workout | Fitness | Posture: The 21 Day Transformation

Home Workout | Fitness | Posture: The 21 Day Transformation

How to exercise & do sports at home to stay fit, prevent back pain, build muscles & support your posture within 21 Days!
Content:
- ✅ Selected exercises to increase back health and fitness
- ✅ Improvement of well-being by applying the exercises
- ✅ Improvement of the musculature in the trunk area (back pain prevention )

16. Complete Hypnosis Weight Loss Course - Dieting Psychology

Complete Hypnosis Weight Loss Course - Dieting Psychology

Weight Loss Through Hypnosis - Improve Your Fitness Nutrition Diet - Master the Psychology of Weight Loss Via Hypnosis
Content:
- Hypnosis for weight loss
- Hypnosis
- Self-Hypnosis